Home Cooked Meals Made From Anxiety

Hi, I’m Kourtney, though my niece and nephews know me simply as "Aunt Koney." My journey into the kitchen began during the awful 2020 quarantine. It started as a way to navigate my ADHD, depression and food fixations but it quickly turned into a passionate way of reaching "perfection". I spent that time burning things, experimenting, failing, and learning that cooking for others is my love language.

Whether I’m slow-smoking meats on a Sunday for Tennessee Titans football, crafting a one-of-a-kind holiday cheese ball, or meal prepping for my partner and I, my goal is always the same: to make someone's day easier and see their smile after taking a bite.

Whether you need help with your weekly meal prep or are looking for a caterer for your next small event, I’m here to bring that same level of care to your table.

I am also happy to offer delicious Vegan, Vegetarian, Gluten-Free, and Dairy-Free options so that every guest can enjoy the meal.

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